Race Prep - Double Leg Ride

   Yesterday afternoon I decided to try the two distances for the race. I did a 23km loop on my road bike around Hunter River, took a 20 minute break, and then rode my mountain bike on the Confederation Trail for another 23km. My road bike speed was 22km/hr and my mountain bike speed was 19km/hr. Both of these speeds were a little disappointing but the road bike was pretty hilly and I have just done renovations all weekend so I was already pretty tired and a little sore. I think I'll try to do the same thing next weekend.